Getting the right support
If you are feeling stuck or resentful, resisting change or reluctant to fully embrace life, you are not alone. I know, I have been there.
Getting the right support is often the key to successfully navigating change. You might feel that you can do it all by yourself and yes you probably can, but how far can you travel by yourself? Working with a therapist is like having your very own confidante, ally, or supporter. When you are lost, you can consult a map. If the map makes no sense, there is nothing like local knowledge. That is what therapy offers, someone who has travelled on a road similar to yours, with knowledge to share.
My approach as a psychotherapist is that is that I walk with you at your pace, find out what works for you and what doesn't, at a point in time, you’ll be ready to venture on your own path with the wisdom and experience gained from working with a fellow traveller..
To support people in times of change I offer three primary pathways:
Getting the right support is often the key to successfully navigating change. You might feel that you can do it all by yourself and yes you probably can, but how far can you travel by yourself? Working with a therapist is like having your very own confidante, ally, or supporter. When you are lost, you can consult a map. If the map makes no sense, there is nothing like local knowledge. That is what therapy offers, someone who has travelled on a road similar to yours, with knowledge to share.
My approach as a psychotherapist is that is that I walk with you at your pace, find out what works for you and what doesn't, at a point in time, you’ll be ready to venture on your own path with the wisdom and experience gained from working with a fellow traveller..
To support people in times of change I offer three primary pathways:
Being You
Together we explore relationships, starting with the most important one, the one you have with yourself. Find out how to more fully express your needs, how to improve the quality of your relationships, how to enable more joy, meaning and fulfillment in the world. And how you can experience the freedom and grace of really being you.
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Specific Support
Maybe where you are right now you are more interested in support that addresses specific issues that you'd like to work through.
I have a high level of experience in supporting clients in the following areas:
I have a high level of experience in supporting clients in the following areas:
- anxiety
- depression
- relationship issues
- addiction
- anger
- LGBTI and sexuality
- spirituality
- masculinity
- co-dependency
- death and dying
- creativity and self expression